Is it Good to Oil Hair Every Day?

Scalp and hair oils are obviously popular, but their popularity raises the question: is it good to oil hair every day?

Too much of a good thing might make you seem oily. excessively little oil might indicate that your scalp and hair are excessively dry.

This guide is particularly created to help you determine how often you should apply oil to your scalp and clear all your doubts associated with oiling your hair. We discuss our top suggestions for effectively oiling the scalp, as well as the best ways to include oil into your hair care regimen. Read on!

How to Oil Your Hair

Massaging the oil into the scalp stimulates the flow of blood, which may aid in hair growth. Using oil on the scalp may also help prevent dandruff.

Follow the following instructions when trying hair oiling:

• Choose the right oil:

Choose an oil that matches your hair type and scalp condition. Vijayan Master's Ayurveda recommends Nishagandhi Hair Oil – the best hair growing oil you could get for the greatest results. This Ayurvedic hair oil revitalizes and strengthens your hair, promoting strong growth while protecting against hair loss and premature greying, retaining its natural color. Experience the benefits of reduced dandruff, improved hair texture, and a captivating shine that makes your hair genuinely dazzling.

• Warm the oil:

Warming the oil moderately improves absorption. When heated oil is applied to the hair, it seals the cuticles and moisturizes the scalp. Put a tiny quantity of oil in a bowl and warm it up indirectly. You may accomplish this by submerging the bowl in warm water or using a microwave.

• Divide your hair into sections:

Divide your hair into parts so that the oil is applied evenly. You may use hair clips to keep the portions in place.

• Apply the oil with fingertips:

Take a tiny bit of oil and rub it into your scalp with your fingertips. Gently massage the oil into your scalp in circular strokes, working your way down to your hair's ends.

• Apply a warm towel:

Applying a heated towel to your hair after oiling might assist in maximising the advantages of the therapy. The heat from the towel can open up the hair cuticles, allowing the oil to go deeper into your hair and scalp. It also boosts blood circulation in your scalp, lowers tension, and promotes relaxation.

Wrap the hot towel over your head, covering your hair, and let it sit for 10-15 minutes to let the heat enter.

• Leave the oil on:

Leave the oil on for at least 30 minutes, preferably overnight, for the best results.

• Rinse it off:

After the recommended time has passed, remove the oil from your hair with a moderate shampoo. You may need to wash twice to eliminate all of the oil.

• Condition your hair:

After shampooing, add a conditioner to your hair to restore hydration and gloss.

• Dry your hair:

Gently towel-dry your hair and allow it to air dry, or apply a low-heat blow dryer.

Benefits of Oiling Hair

According to the Ayurvedic philosophy of Tridosha, the three essential life forces present in the body—Vata, Pitta, and Kapha—control human health and well-being. Aggravation of any energy will disrupt the equilibrium of your complete body's functions. One of the outcomes is the development of various hair disorders.

Marmas, or pressure spots on your scalp, operate as junction places for the Vata, Pitta, and Kapha doshas. Massaging the scalp with Ayurvedic oils packed with dosha-specific herbs stimulates these marmas, allowing the excess doshas to be balanced. This automatically addresses your hair issues.
Aside from keeping a good dosha balance, here are some of the additional advantages of using an Ayurvedic hair oil for your scalp and hair.

• Stimulates fresh hair growth by strengthening the roots.
• Provides essential vitamins and minerals for healthy hair.
• Deeply conditions hair to reduce frizz and dryness, leaving it silky and smooth.
• Protects hair from UV rays from the sun.
• Improves blood circulation in the brain area, reducing tension and promoting better sleep.
  
  
  

How Frequently Should You Oil Your Hair?

Ayurveda suggests oiling hair virtually every day as part of a Dinacharya, or daily regimen, although this may not be feasible for everyone.

At Vijayan Master’s Ayurveda, we recommend oiling at least twice a week, preferably the night before you plan to wash your hair. If putting oil on overnight isn't an option, oil your hair an hour before bathing and wrap your head in a heated towel. This will quickly remove certain nutrients from the oil.

Follow this guide and make sure you follow the steps for optimal use of hair oils. We urge you to treat these into your Dinacharya – and follow these steps like it is an ayurvedic hair treatment regime you give yourself.