How to: Regrow Your Hair Naturally with Ayurveda
Is there a lot of brittle hair tangled in your brush whenever you comb your hair?
At Vijayan Master's Ayurveda, we understand how you feel. How can you cope with most hair products on the market that are contaminated or filled with chemicals safely, and get the best hair regrowth treatment available for you?
Fortunately, the great Indian gurus have left us with their tremendous Ayurvedic wisdom!
So, let's look at how Ayurveda can help you restore and strengthen your lost hair.
Can Ayurveda help you regrow hair?
The Ayurvedic approach is built on the idea of keeping the three dosha levels (Vata, Pitta, and Kapha) in balance. According to Ayurveda, hair loss happens when there is a discrepancy in these doshas, which make up your natural Prakriti. Thus, in order to reverse hair loss, you must endeavor to balance your Ayurvedic doshas.
However, in order to acquire and maintain such a balanced condition of dosha levels, you must make a commitment to Ayurveda. Ayurveda is more than simply treating ailments; it is also about living a healthy lifestyle.
Factors for Hair Loss as per Ayurveda
When Vata dosha levels rise in your body, your scalp tissues dry. Your hair follicles are not protected from severe environmental factors such as UV radiation. This causes breakage and split ends in dry hair. The roots also weaken, and hair falls out from the injured follicles. Eventually, these injured follicles become dormant, causing hair loss.
When Pitta is elevated in your body, your scalp tissues absorb extra heat from within. This produces irritation in the follicles, weakening your hair roots. The irritated follicles fail to feed the hair, resulting in hair loss and premature greying.
When Kapha levels rise, your scalp begins to secrete sebum. The sebum buildup clogs the hair follicle receptors, which absorb nutrients from the blood. This inhibits hair development. Kapha aggravation in your body causes a greasy scalp and oily dandruff.
We believe that before you go through with the best hair regrowth treatment, you need to understand the reasons behind the hair issues you're experiencing.
The following are the main components that cause dosha imbalances in your body:
- Poor nutrition
When your diet lacks important nutrients such as Vitamin A, B, C, D, E, and K, as well as iron, magnesium, zinc, and protein, your body's Vata dosha rises, resulting in hair fall and loss.
- Stress and Anxiety
Pitta levels in the body rise when you experience extreme mental and physical stress. When you are stressed or apprehensive, your body secretes an abundance of hormones to prepare for any prospective attack.
These abrupt hormonal shifts in the body have an impact on hair growth. Unless it is a life-threatening condition, stress-related hormone changes are harmful to your health.
- Poor lifestyle
If you live in a hazardous or polluted environment, use alcohol, smoke, or engage in other activities, you may experience significant hair loss as a result of high oxidative stress in your body.
Smoking can potentially harm your DNA and accelerate hair loss. As a result, individuals, particularly those with hereditary baldness, are strongly advised to avoid bad lifestyle choices in order to prevent rapid hair loss.
Ayurvedic Treatments for Natural Hair Growth
While your hectic lifestyle and tight schedules make it impossible for you to undergo treatments, you may choose between the best Ayurvedic tablets for hair growth or practice frequent scalp massages with Ayurvedic oils at home to maintain your doshas in balance. Take a sufficient amount of Vijayan Master’s Ayurvedic oil on your palm and warm it slightly. Next, apply the oil to the scalp and hair roots using gentle circular motions. Leave it on for some time for deep nourishment, then rinse off with our anti-hair fall cleanser. To ensure the best results, we recommend using it twice weekly.
This stimulates your blood vessels, improving blood circulation in your scalp. Regular oiling and scalp massages can effectively prevent hair loss.
Conclusion
Whether you select topical remedies or a more general approach with food and lifestyle regimens, Ayurveda takes a comprehensive and intrinsic approach to treating your hair loss problems by addressing the underlying cause. Based on your present dosha levels, Vijayan Master's Ayurveda assists you in incorporating the most effective hair care plan.
You could also go with the anti-hairfall kit available at Vijayan Master’s Ayurveda for an all-encompassing remedy for all your hair problems!
Why wait any longer?