Uncovering 8 Lesser-Known Causes of Hair Loss in Men and Women

Determining the cause of hair loss is one of the most difficult things about it. The causes are numerous and include lifestyle, medicine, and heredity. Even while it might not be easy to identify the source at first, being aware of your options will help you do so.

Here, let's examine a few less well-known factors in addition to the apparent ones. We will go through various reasons while answering questions like What is Alopecia Areata? and get to know more.

• Styling tools: Regularly using heat tools and styling products to get the ideal appearance might damage your hair strands and increase the likelihood of experiencing hair loss. The styling equipment's heat damages the connections that hold hair follicles together, weakening the roots.
• Vitamin deficiency: Consuming an excessive amount of junk and fried food, together with an unbalanced diet, results in a deficiency of vital vitamins. This ultimately results in weak hair and a scalp, which significantly increases hair loss in both men and women.
•  Reduced sleep: During sleep, our bodies begin to mend and go into self-healing mode. Your body's cells have less time to mend when you sleep less, which causes the process to stop in the middle and leaves you with worn-out hair roots and hair loss.
• Drinking/Smoking: Excessive drinking or cigarette smoking can dehydrate the body, which might affect the condition of your hair. According to studies, smoking might weaken hair follicles and shorten the cycle of hair development.
• Hormones: There's a risk you may notice hair loss if you've recently had hormone shifts. Women who experience hormonal shifts frequently do so as a result of menopause, pregnancy, puberty, or postpartum.
• Birth Control Tablets: Hair loss is a possible side effect of birth control tablet use. Others may quit using birth control pills and start losing their hair a few weeks or months later. When selecting a form of birth control pill, an individual with a low androgen index might choose it. This might lessen the likelihood of hair loss.
• Anagen Effluvium: Large volumes of hair fall out quickly during the anagen (growth) phase of the hair cycle due to anagen effluvium. Hair loss from the head and other areas of the body, such as the lashes and eyebrows, may result from it.
• Alopecia Areata: This autoimmune disease is responsible for the abrupt loss of hair. Along with other healthy bodily parts, hair follicles are targeted by the immune system. Small clumps of hair from the scalp, eyebrows, and eyelashes may come off.

A person should see a doctor if they believe they have this ailment. A practitioner may suggest different techniques or Ayurvedic Hair Fall Treatment for the scalp in order to promote hair growth.

How to Stop Hair from Falling out?

The following lifestyle changes could help prevent hair loss:

• Reduce stress
• Eat a balanced diet
• Avoid tight hairstyles
• Limit hair styling products that use heat, such as curling irons
• Brush hair gently

If you are still looking for more ways that could stop hair fall and make it grow naturally, head on over to Vijayan Master’s Ayurveda, where we have natural products that could help you do so. Products could range from anti-hair fall Hair Care oils to anti-hair fall Cleanser, Thick Rootz Ayurvedic Supplement - Best Ayurvedic Medicine For Hair Fall and more. Visit our online store for more.

For Alopecia Areata, Vijayan Master’s provides expert guidance, helping you reclaim confidence and restore your hair's natural beauty. Consult now!

Summary

It is typical for a certain amount of hair to fall out every day. If a person notices they are losing more hair than usual, they may have an underlying condition. It is important to consult Vijayan Master’s Ayurveda.